Sandy Rosser

After years of chronic pain, fatigue and a cycle of sugar and carbohydrates, Sandy found a mineral routine simple enough to make part of every day.

A severe back injury in 1988 left Sandy relying on sugar and carbohydrates to cope with chronic pain and fatigue. By age 58, she was also struggling with high blood pressure and cholesterol.

Sandy began sipping a mineral-rich water every two hours during the day. Within weeks, she noticed her hunger quieting as hydration and mineral balance replaced old habits.

Over time, Sandy lost 93 pounds and went from a size 24 to a size 8. She continues to prepare her daily mix in advance and keep it ready on the kitchen counter.

“Water alone never curbed my appetite, but with electrolytes added, the difference was amazing.”

Five things from Sandy’s story

• She made hydration a repeatable daily ritual, not a test of willpower.
• She sipped her mineral water every two hours through the day.
• Preparing the full day’s supply in advance helped her stay consistent.
• The routine used sodium, potassium and magnesium in water.
• She reports 93 pounds lost and a change from size 24 to size 8.

This is a personal experience, not a promise of results. Results vary. Consult your physician before changing your diet, supplements or wellness routine.