40 books. One life's work.
Thirteen-time #1 New York Times bestselling longevity author. 10.5 million books sold in 16 languages. His 40th — More Time Protocol™ — is the culmination.
New · Jorge's 40th book
More Time ProtocolTM
The 8-hour method that shifts your lifespan to its maximum.
At 55, Jorge is thrilled to announce the culmination of his career — the evolution of longevity distilled into one protocol. Belly goes first. Muscle is restored. Circadian recovery seals it. Available globally next year. Until then, it's exclusive to ZERO HUNGER WATER® registered— Founders 100 members get a free downloadable copy before anyone else on top of Jorge's $127/month coaching, at no extra cost.
Live Mondays at 5 PM PT · bellygoesfirst.com
Selected timeline
- 1998
8 Minutes in the Morning
Debut — Oprah launch. #1 NYT bestseller.
- 2003
The 3-Hour Diet
Popularized frequent-meal timing.
- 2008
The Belly Fat Cure
Belly-first fat loss goes mainstream.
- 2015
The 100
Sugar-calorie framework.
- 2017
The Cruise Control Diet
Time-restricted eating for real life.
- 2020
The Petite Body Solution
Personalized protocols.
- 2026
More Time Protocol™New
40th book — the 8-hour method for maximum lifespan.
Full 40-book library available on request.