40 books. One life's work.
Thirteen-time #1 New York Times bestselling longevity author. 8 million copies sold in 16 languages. His 40th — More Time Protocol™ — is the culmination.
New · Jorge's 40th book
More Time ProtocolTM
The 8-hour method that shifts your lifespan to its maximum.
At 55, Jorge is thrilled to announce the culmination of his career — the evolution of longevity distilled into one protocol. Belly goes first. Muscle is restored. Circadian recovery seals it. Available globally next year. Until then, it's exclusive to Zero Hunger Water— Founders 100 members get a free downloadable copy before anyone else on top of Jorge's $127/month coaching, at no extra cost.
Live Mondays at 5 PM PT · bellygoesfirst.com
Selected timeline
- 1998
8 Minutes in the Morning
Debut — Oprah launch. #1 NYT bestseller.
- 2003
The 3-Hour Diet
Popularized frequent-meal timing.
- 2008
The Belly Fat Cure
Belly-first fat loss goes mainstream.
- 2015
The 100
Sugar-calorie framework.
- 2017
The Cruise Control Diet
Time-restricted eating for real life.
- 2020
The Petite Body Solution
Personalized protocols.
- 2026
More Time Protocol™New
40th book — the 8-hour method for maximum lifespan.
Full 40-book library available on request.